Albuquerque Depression Therapy & Counseling

through Sandia Therapy and Wellness Center

Depression can make everyday life feel overwhelming. At Sandia Therapy and Wellness Center, we provide compassionate and effective therapy for depression to help you navigate symptoms and regain a sense of hope and purpose. Our licensed therapists use Cognitive Behavioral Therapy (CBT), among other proven methods, to assist you in developing strategies to manage and overcome depressive symptoms.

At Sandia Therapy and Wellness Center, we are here to provide a supportive environment where you can find relief and gain control over your mental health.

  • https://www.nimh.nih.gov/health/topics/depression

    Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.

  • https://www.nimh.nih.gov/health/topics/depression

    Depression is a disorder of the brain. It is a serious mental illness that is more than just a feeling of being "down in the dumps" or "blue" for a few days.

    For more than 20 million people in the United States who have depression, the feelings persist and can interfere with everyday life.

  • https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html

    Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed.

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