Trauma & PTSD

Trauma and post-traumatic stress disorder (PTSD) can leave lasting emotional wounds. Our trauma therapists provide EMDR Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, DBT informed therapy and other trauma-focused therapies to support your healing journey. We offer a safe space for trauma therapy either in person or online in Albuquerque and throughout the state of New Mexico to help you process and heal from past experiences.

  • https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd

    Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.

    It is natural to feel afraid during and after a traumatic situation. Fear is a part of the body’s “fight-or-flight” response, which helps us avoid or respond to potential danger. People may experience a range of reactions after trauma, and most people recover from initial symptoms over time. Those who continue to experience problems may be diagnosed with PTSD.

  • https://www.samhsa.gov/mental-health/post-traumatic-stress-disorder

    Post-traumatic stress disorder (PTSD) is a real disorder that develops when a person has experienced or witnessed a scary, shocking, terrifying, or dangerous event. These stressful or traumatic events usually involve a situation where someone’s life has been threatened or severe injury has occurred. Children and adults with PTSD may feel anxious or stressed even when they are not in present danger.

  • What is PTSD?

    PTSD Basics

    It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months.

    • PTSD Basics
      If it's been longer than a few months and you're still having symptoms, you may have PTSD. For some people, PTSD symptoms may start later on, or they may come and go over time.

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